I had a friend whose baby is going to 2 months old. She was asking me to recommend what I took as I listed Oats as one of those food that can boost milk supply.
I thought it will be good to post for all who are breastfeeding. Here is my enhancement to my tip#2 with images - [...]
Today I’m sharing my tried and true ways on how to maintain milk supply at work. This is more for working mums out there, juggling their work life with family time… I used to be one. But below is still very good information for breastfeeding mummies, be it stay at home or working full time.
As [...]
Note: Foods mentioned here are on Mummies’ Breastfeeding Diet.
Today I am going to share on my breastfeeding tips on what is good for boosting milk supply. Its very easy to see a drop in milk supply, with our current stressful pace of life in Singapore, its easily understandable as I have been working for the past [...]
Most mums will be concerned on what foods to avoid while breastfeeding. I have personally tried all of the below foods during breastfeeding (mostly on my first baby as I do not know alot then) as sometimes, I admit its not easy to avoid eating them.
Do note that foods mentioned here are on Mummies’ Breastfeeding [...]